HōlSōl : What’s in a name?

HōlSōl : What’s in a name?

Have you experienced a deep sense of connectedness between breath, emotions, body, and your mind? If not, let us explore it together. My most stunning memory of this peaceful inner wave is rooted in Italy on a trip with my beloved and I have since enjoyed such experiences during periods of study at Kripalu. I want everyone to embody this feeling of balance, ease, and alignment. I do not take my health for granted and choose an integrated big picture – i.e., holistic – approach to achieve optimal health.

I have yet to meet a woman whose life is not full. We are change-makers and caretakers. Self-care is health care…but what this entails and how it looks is unique for each person, or at least it should be. Through years of study and practice, I have devised holistic solutions to meet my needs – primarily to mitigate stress and its effect on my ability to manage Type 1 diabetes. I have created balance and harmony in my life using therapeutic yoga, essential oils, and connection with like-minded women and nature. Connection is paramount.

And so it begins…

And so it begins…

You’ve arrived. I am so glad you are here. In this, my inaugural blog post, I share a bit about me and forthcoming installments will focus on my journey. I created this space to express and share my ideas that come from study and experience on the topics of meditation, yoga as a state of being, self-care, and essential oils and rituals designed to create a vibrant life.

First and foremost, I am a student – of life, yoga, and ecology. I am a scientist, ecologist, teacher, lifelong learner and creator living with Type 1 diabetes. I deeply love my curious intelligent husband, our charming canine son, deep belly laughs, trees and being among them, big sky and brilliant New Mexico sunsets, elegant food that delights my senses, deep conversations about things that matter, thought-provoking people and ideas, meditating with my hands, and the healing power of essential oils.

I created HolSol Wellness as a movement that serves and uplifts you to take hold of your health and create greater abundance in your life. At HolSol Wellness we use doTERRA essential oils and products along with yoga practices to nourish and optimize the body, mind, and spirit. Community, support and education are foundations of HolSol. I am delighted to be creating this community as part of a larger inspiring one working with Jenny Ferry and Elena Brower as business partners, guides and mentors. How may we serve you? If you would like to explore being part of our HolSol doTERRA family or inquire about yoga offerings, reach out.

What do you seek to cultivate more of in your life? Greater joy and ease? Or do you seek time or financial freedom? There is no wrong answer; the answer is uniquely yours. We can co-create rituals or practices to meet your needs. In fact, collaborating with and empowering women to amplify radiance from within lights me up. If you are curious about HolSol offerings, I would love to connect with you to explore whether or not we are a perfect match.