About Me

About Me

It's nature AND nurture, not nature versus nurture. I am a walking paradox. I have one foot rooted firmly in science and modern medicine (I have a Ph.D. in Natural Resource Studies, and rely on insulin to keep me alive). The other is grounded in the ancient, timeless...
How It Works

How It Works

What I Do I inspire vibrant living. Managing diabetes is a full-time job. Taking care to support our physical and emotional well-being is foundational to stable blood glucose levels and essential if you want to THRIVE and SHINE. Life with diabetes offers an...
Essential Oils

Essential Oils

Essential Oils Mother Nature provides medicine in many forms. One form is essential oils – potent plant extracts – which have been used for millennia by people around the world. Essential oils are incredibly versatile. While modern pharmaceuticals often target a...
Yoga Therapy

Yoga Therapy

The ultimate aim of yoga is freedom - from pain, suffering, and attachment to limiting beliefs. What is yoga therapy? An analogy my teacher Joseph LePage uses to define it is this: Yoga teachers cook with a recipe while yoga therapists cook from scratch and substitute...

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