Diabetes

A person in a pink shirt sits at a table, looking concerned at a glucose meter and a plate with cake, highlighting the importance of stress management for those living with diabetes, with insulin supplies nearby.

How Stress Affects Blood Sugar: A Wake-Up Call for Living with Diabetes

Graphic with icons for three practices to build self-awareness with diabetes: proper hydration, daily walks, and mindful breathing through the nostrils.

How yoga therapy changed my life with diabetes

Health is an inside job reduce stress, Why reducing stress is your best top priority

Why reducing stress is your best top priority

Diabetes- Diabetes is not a death sentance- Those of us with diabetes have a diagnosis story. Diabetes is not a death sentence. I see it as a life sentence - a path to mindful living.

Diabetes is not a death sentence

Two white teacups on matching saucers contain a creamy dessert topped with pecans, coconut flakes, and a sprinkling of cinnamon, reminiscent of the comforting flavors in a pumpkin smoothie, all placed on a wooden surface.

Best pumpkin smoothie recipe ever

A person sits cross-legged on a mat, holding wooden prayer beads with both hands. As the meditation begins, they wear dark leggings and beaded bracelets on their wrists.

HōlSōl : What’s in a name?