HōlSōl Wellness

Increase vitality and decrease stress with customized holistic solutions
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Welcome to HōlSōl Wellness

Welcome! I am glad you are here. I am Dawn Browning, Ph.D., RYT 500 and creator of HōlSōl Wellness, a vibrant community of women committed to improving their health and creating greater abundance in their lives. My passion is rooted in the power of plant medicine via dōTERRA essential oils alongside the principles of yoga to elevate physical and emotional well-being. How may we serve you?

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Essential Oils

 

Essential oils can be considered “Nature’s medicine.” Many plants generate volatile compounds to protect against predators and other threats such as disease. These compounds, extracted as essential oils, serve the same purpose in our bodies.

Yoga for Body and Mind

 

Yoga is a state of being in which mental and emotional fluctuations cease. It is a practice and a way of life. There is a yoga path for EVERY BODY. Join me to find the approach that best serves your physical and emotional needs.

HolSol Malas

 

A mala is a string of 108 prayer beads and can be used to facilitate meditation, satisfy a fidgety mind, or be worn as jewelry. HōlSōl malas are hand-crafted with intention and infused with love. I am inspired to promote self-love and meditation one mala at a time.

What People Are Saying

“Dawn was professional, deeply caring, and drew from a broad variety of effective tools that could fit within my life. It was a great experience working with her!”

Akasha Faist, Ph.D.

Assistant Professor

“Dawn’s approach truly holistic. She helped heal me in ways that no one else was able to and offered me ways to continue that healing on my own.”

Megan McKinney

Yoga therapy client

“Dawn Browning is a friend, mentor and motivator. Her positive energy and desire to uplift and serve others changed me personally and my dōTERRA business.”

Michelle Dinh

Yoga Teacher & Entrepreneur

Blog

DIY tips for clean clear skin & hair

DIY tips for clean clear skin & hair

Right now, while under "stay at home" orders, I am all about simplifying my life, getting rid of the junk and boosting my self-sufficiency. Are you with me? Here I share two easy, simple recipes to keep your skin and hair clean and clear (or at least less greasy).  ...

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Poetry as a balm

Poetry as a balm

Poetry is a balm that soothes and emboldens the senses.   Poetry transmutes the physical plane of existence with a few short lines. Poetry reminds you that you are not alone. In writing, the poet substantiates blissful and agonizing states of human existence.   The...

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Do less to win over COVID-19

Do less to win over COVID-19

Indecision is the thief of joy. There, I said it. Now, can I get on with my self-quarantined days and slow down or stop to mental cogs from turning constantly about how best to formulate my next move, spend my next day or even hour at work. The last month has been...

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HōlSōl : What’s in a name?

HōlSōl : What’s in a name?

Have you experienced a deep sense of connectedness between breath, emotions, body, and your mind? If not, let us explore it together. My most stunning memory of this peaceful inner wave is rooted in Italy on a trip with my beloved and I have since enjoyed such...

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And so it begins…

And so it begins…

You've arrived. I am so glad you are here. In this, my inaugural blog post, I share a bit about me and forthcoming installments will focus on my journey. I created this space to express and share my ideas that come from study and experience on the topics of...

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